Order one of our seated exercise DVD's for seniors
Elderly exercise DVD volume one

Elderly exercise DVD volume one

Whatever your reasons for wanting to get into better shape, the Alive & Active DVD can help you do just that in the safety of your armchair.

With simple ways to pay and your exercise class delivered direct to your front door, keeping active in our senior years has never been so easy. Click on the link and make the difference to your life today!

£11.99 (Includes P&P)

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To pay by cheque please see our terms page

You can also purchase our elderly exercise DVD volume one from Amazon

Elderly exercise DVD volume two

Elderly exercise DVD volume two

Simon's 2nd DVD gives you 2 workouts on 1 DVD. It contains both a balance group class adapted for DVD and Simon's very own seated circuit class on one disc.

Reviewed by Sir Muir Gray, Former Chief Knowledge Officer for the NHS, saying this is an "Excellent DVD!" This DVD has lots to get stuck into whenever you feel like it from the safety of your own home.

£11.99 (Includes P&P)

Qty

To pay by cheque please see our terms page

You can also purchase our elderly exercise DVD Volume two from Amazon

See what other think of our seated exercise DVD

Many care homes and individuals have benefited from our seated exercise DVD

I work in a day centre for elderly peopleI work in a day centre for elderly people, we use this DVD to try to give our elderly clients some exercises that are enjoyable and easy to do. With the help of the DVD, the clients and carers do the seated exercises together and the clients love it. It's fun and the exercises are easy to follow. I am glad that I bought this DVD.Mrs Cairns, Fife

Anne Brown
Edinburgh


Delighted with this DVD and so are the OAPsDelighted with this DVD and so are the OAP's who watch this fun DVD. A modern feel with a young instructor!Miss C T Beat, Scarborough

Miss C T Beat
Scarborough

Read more of our seated exercise DVD reviews.

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Need help with your order?

If you need help with your order please don't hesitate to get in touch. Simply email us with your questions and we'll try to get back to you as promptly as possible:
enquiries@aliveandactive.co.uk