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Alive & Active

About Us

Simon, your Personal Trainer

I am a qualified personal Trainer with a sports science degree. I began working in gyms, going onto working with elderly for the NHS.

This is where I found the love for working with this age group and began teaching my Alive & Active classes in residential and sheltered homes. After lots of requests from clients, I went on to created two Alive & Active seated Exercise DVDs, so I could reach more people around the country.

With budgets so tight and Government imposed visitor restrictions, we know that elderly people and care homes are finding life extremely tough.

Although this has been great, I still haven’t achieved my goal of providing regular exercises to as many seniors as I could. Care homes could only afford classes weekly or fortnightly and my DVDs although enjoyable, after a while the same workout could feel a bit repetitive.

Today, my goal hasn’t changed but the way I’m about to deliver it has!

The Alive & Active’s brand-new subscription service will give home users and care homes a fantastic tool that will make a real difference. Now, finally my dream all those years ago, has become a reality!

Simon Roll